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Regular Research Report| Volume 28, ISSUE 10, P1102-1106, October 2020

Digital Monitoring of Sleep, Meals, and Physical Activity for Reducing Depression in Older Spousally-Bereaved Adults: A Pilot Randomized Controlled Trial

Published:March 08, 2020DOI:https://doi.org/10.1016/j.jagp.2020.02.013

      Highlights

      • What is the primary question addressed by this study?—Is a behavioral intervention that targets sleep, meals, and physical activity feasible and acceptable to older spousally bereaved adults who are at high risk for major depressive disorder.
      • What is the main finding of this study?—We observed high levels of adherence in both intervention arms (90%–92%); and 88% of participants were retained. In linear mixed-effects models, findings indicated a significant reduction in depression symptoms, but a test of the interaction between time and intervention was not significant.
      • What is the meaning of the finding?—A behavioral intervention that uses both digital monitoring and motivational health coaching is feasible and acceptable to older bereaved adult, with resulting improvement in symptoms of depression

      Abstract

      Objectives

      To evaluate the feasibility and acceptability of a behavioral intervention and explore its impact on depression symptom burden among older spousally-bereaved adults.

      Methods

      Participants were age ≥60 years, bereaved ≤8 months, and at high risk for depression. Participants were randomized to 12 weeks of digital monitoring of sleep, meals, and physical activity; digital monitoring plus health coaching; or enhanced usual care and followed for 9 months for new-episode depression.

      Results

      We enrolled 57 participants, 85% of eligible adults and 38% of all adults screened. We observed high levels of adherence in both digital monitoring (90%) and health coaching (92%); 88% of participants were retained. In linear mixed-effects models, depression symptoms significantly decreased, but the interaction between time and intervention was not significant.

      Conclusion

      A behavioral intervention that uses both digital monitoring and motivational health coaching is feasible and acceptable to older bereaved adults.

      Key Words

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